CRISIS HELP
YOU MATTER.
HELP IS ONE CALL AWAY.
Crisis support is for anyone — service member, veteran, spouse, family member, friend. No judgment. No pressure. You are not a burden, and you don't have to carry this alone.
VETERANS CRISIS LINE
FOR VETERANS & SERVICE MEMBERS.
Trained responders who understand military life. Free, confidential, available 24/7.
988 SUICIDE & CRISIS LIFELINE
FOR EVERYONE.
Call or text 988 to reach a real counselor, any time, for any reason. Confidential and free.
IMMEDIATE DANGER
SOMEONE IS IN DANGER RIGHT NOW.
If you or someone near you is in immediate danger — of harming yourself or others — don't wait. Call now.
NOT SURE WHERE TO START?
THAT'S OKAY. START HERE.
Talking to a real person is the strongest move. But if you're not ready to call, SIX is here to listen and point you somewhere — never to replace the professionals above.
REAL, VERIFIED LINES
The phone numbers on this page are real national crisis lines — the Veterans Crisis Line and 988 Suicide & Crisis Lifeline — verified and operated by national providers. They are not demo content. Everything else on this site is a demo preview.
You are worth the call. Even if it's 3 a.m. Even if it's been years. Even if you're not sure it's "bad enough." It is enough. You are enough.